Omega-3 fatty acids

Your Hearts’ Ally

We all need some fat in our diets.

A couple of fats are classed as essential because our bodies cannot make them.
The essential omega-3 fat is called alpha-linoleic acid (ALA). The essential omega-6 fat is called linoleic acid (LA).

Plant Based

The plant omega-3 is from ALA (alpha-linolenic acid)

Animal Based

The animal omega-3 is DHA (docosahexaenoic acid) & EPA (eicosapentaenoic acid)

Omega 3 Health Promoting Benefits

prevent obesity

Alpha-lipoic acid (ALA) helps the body produce cellular energy and reduce weight gain.

protects against diabetes

decrease insulin resistance 

reduces inflammation

they are a type of polyunsaturated fats that are best known for their ability to reduce the inflammatory response – prevent tissue damage and swelling that then cause pain

reduces high blood pressure

may reduce cancer risk

may improve gut health

Health Claim

High content in Ω3 fatty acids help maintain normal blood cholesterol levels

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